The famous Wolfgang Güllich once said: “The brain is the most important muscle for climbing.”
Utilising the power of your mind will make the most of your existing strength, techniques and ability to perform under pressure not just in climbing, but in all sport. Jerry Moffatt, who inspired generations of climbers, invites you to explore and maximise your mental potential.
Mastermind also contains a collection of inspiring stories from the current elite of the sport. Legendary figures such as Alex Megos, Adam Ondra, Margo Hayes and Chris Sharma reveal their innermost thoughts that help them perform at their best.
Author : Jerry Moffatt, 2017
Pages : 285, paperback
Language : English
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